Bringing It All Together

OLHP Lifestyle Therapy Program


OLHP Lifestyle Therapy Program

At OneLife Health & Performance, we believe in the natural reversal of chronic disease and offer a multi-modal approach to take control of your health.

If you are interested in reversing or preventing chronic disease, and optimizing your health, our Lifestyle Therapy Program may be for you.

Our Lifestyle Therapy Program dives into the health & wellness of each individual patient, and elevates health naturally. The program begins with a full panel of bloodwork, a reading on our body composition analyzer, and a one-on-one consultation with Dr. Ken Winnard and one of our Certified Health Coaches.

During your consultation, you (the patient), Dr. Winnard, and the health coach will work together as a team to get to the root of your health concerns and place you on the best plan moving forward.

During your first consultation, you will be evaluated and placed on the proper supplement, peptide, vitamin, nutrition, and fitness plans based on your individual needs.
After your initial consult, you will continue to meet one-on-one with our Health Coach to continue your lifestyle plan, set personal wellness goals, create an individualized meal & fitness plan, and create a mental wellness plan.

Our lifestyle therapy program is supported by Metagenic’s FirstLine Therapy program. It offers clinically demonstrated, successful medical nutrition therapy for supporting the management of healthy blood sugar, cardiovascular health, body composition, and more.

Over the years, First Line Therapy has routinely reversed diabetes, high blood pressure, weight problems, cholesterol issues, acid reflux, and digestive issues in countless patients.

We know that making any major lifestyle health changes can be hard, but this program offers you complete guidance and support to optimize your health once and for all.

This is a Doctor Medicated 12-Week Program that may Include:

  • A personalized therapeutic lifestyle plan and menu
  • A comprehensive program guide
  • A cookbook, food diary and dining out guide
  • A 10 day metabolic detox
  • Personalized nutritional supplementation
  • 3 Body composition tests
  • 3 Doctor visits
  • 6 Health coaching visits
  • Additional program materials and special events

Start Your Health Journey

Schedule a Consultation

To schedule a one-on-one consultation with Ken Winnard, MD, call us or click to fill out the form.