Bringing It All Together

OLHP Lifestyle Therapy Program

Lifestyle Therapy


OLHP Lifestyle Therapy Program

At OneLife Health & Performance, we believe in the natural reversal of chronic disease and offer a multi-modal approach to take control of your health.

If you are interested in reversing or preventing chronic disease, and optimizing your health, our Lifestyle Therapy Program may be for you.

Our Lifestyle Therapy Program dives into the health & wellness of each individual patient, and elevates health naturally. The program begins with a full panel of bloodwork, a reading on our body composition analyzer, and a one-on-one consultation with Dr. Ken Winnard and one of our Certified Health Coaches.

During your consultation, you (the patient), Dr. Winnard, and the health coach will work together as a team to get to the root of your health concerns and place you on the best plan moving forward.

During your first consultation, you will be evaluated and placed on the proper supplement, peptide, vitamin, nutrition, and fitness plans based on your individual needs.
After your initial consult, you will continue to meet one-on-one with our Health Coach to continue your lifestyle plan, set personal wellness goals, create an individualized meal & fitness plan, and create a mental wellness plan.

Our lifestyle therapy program is supported by Metagenic’s FirstLine Therapy program. It offers clinically demonstrated, successful medical nutrition therapy for supporting the management of healthy blood sugar, cardiovascular health, body composition, and more.

Over the years, First Line Therapy has routinely reversed diabetes, high blood pressure, weight problems, cholesterol issues, acid reflux, and digestive issues in countless patients.

We know that making any major lifestyle health changes can be hard, but this program offers you complete guidance and support to optimize your health once and for all.

This is a Doctor Medicated 12-Week Program that may Include:

  • A personalized therapeutic lifestyle plan and menu
  • A comprehensive program guide
  • A cookbook, food diary and dining out guide
  • A 10 day metabolic detox
  • Personalized nutritional supplementation
  • 3 Body composition tests
  • 3 Doctor visits
  • 6 Health coaching visits
  • Additional program materials and special events


“Dr. Winnard and everyone associated with his practice always go above and beyond .Everyone is so friendly, knowledgeable and helpful. You feel at ease when you walk into their beautiful office. Finally found a Doctor that spends quality time with his patients and it is very obvious he truly cares about his patients’ well being!”

– Brooke

How Much Does Lifestyle Therapy Program Cost?

The price of lifestyle therapy program varies widely depending on multiple factors, including the number of therapies required to achieve optimal results and the cosmetic or medical concerns you want to address. Contact us today and find out what’s best for you.

Schedule a Consultation

To determine if lifestyle therapy program is appropriate for you and your needs, feel free to contact OneLife Health & Performance in Palm Beach Gardens, FL to schedule your initial consultation. Dr. Winnard and his team would be happy to review your current health and goals to tailor the most effective treatment plan to help you achieve your unique needs. Contact us today to set up your consultation for lifestyle therapy program. We look forward to speaking with you!

Start Your Health Journey

Schedule a Consultation

To schedule a one-on-one consultation with Ken Winnard, MD, call us or click to fill out the form.